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Take the guesswork out of your health.
Get a personalized Total Wellness Blueprint, based on your own biology.
Get a personalized Total Wellness Blueprint, based on your own biology.
Understanding your DNA tells us how your body was built. Biomarker testing shows us how your body is functioning right now. This combination lets us prioritize what truly matters, remove overwhelm, and build a plan aligned with your biology step by step.
Whether you’re local or across the country, you can work with me. I offer in-office sessions for hands-on support and advanced technology services, and fully virtual DNA + biomarker programs for clients anywhere in the world. Your plan, your implementation, and your transformation can all happen from the comfort of your home — with the same level of personalization, detail, and expert guidance.
If you’ve landed here, chances are you’ve tried so many things already — diets, supplements, workouts, detoxes, protocols — and still don’t feel the way you want to feel. Maybe you’ve put in the effort, but your results haven’t matched your intentions. And deep down, you know something is being missed.
You’re not broken.
You’re not lazy.
And you’re not the problem.
You simply haven’t been given the roadmap for your body yet. Your DNA is your map — the blueprint that explains why your body responds the way it does to food, stress, sleep, toxins, hormones, and daily life. But I don’t stop there. I pair your genetics with advanced biomarker testing to show us exactly where you are starting today. Together, we connect your wiring with your real-time physiology so we can take the guesswork out of healing.
If you’re tired of trial-and-error… if you’re overwhelmed with conflicting health advice… if you’re wondering why nothing feels quite right… I’m here to help you understand what your body has been trying to tell you all along.
This is work we do together — at your pace, aligned with your biology, and grounded in clarity instead of confusion.
If you’re ready to stop guessing and finally step into knowing, you’re in the right place.
And I would be honored to walk this path with you.
— Tracy Smart, FGN Practitioner & FNTP
Your DNA is your map — it reveals how your body is uniquely wired to function. By analyzing your genetic blueprint, we uncover your natural metabolic tendencies, how you process nutrients, your inflammation pathways, detox efficiency, hormone patterns, neurotransmitter balance, and what your body needs to truly thrive. This gives you clarity you’ve never had before — no more guessing, no more forcing one-size-fits-all plans. Just your biology, decoded.
Your genes tell us what works for your body — your lifestyle brings it to life. Using Functional Genomics, I design nutrition and daily habits that match your unique biological needs so you can stabilize energy, reduce cravings, support hormones, rebuild your nervous system, and improve metabolic health. This is where your plan becomes personal: food, movement, circadian rhythm, sleep, hydration, detox, and stress recovery — all tailored to YOU.
Stress leaves a signature in your DNA pathways, your hormones, your sleep, and your inflammation levels. Together we uncover the physical, emotional, and environmental stressors that are overloading your system — and create simple, actionable strategies to restore balance. You’ll learn how your nervous system responds to stress, what throws you off, and how to rebuild resilience so you can feel grounded, clear, and fully supported from the inside out.
Trying to optimize your health without knowing your DNA is like driving with a foggy windshield — you’re making turns, pressing the gas, hoping for the best, but you can’t really see what’s ahead.
The Total Wellness Blueprint clears the way, giving you clarity and control to move forward with confidence.
Watch to see why this program is life changing:
The Starter Plan is ideal for those ready to understand their genetic blueprint and begin their personalized health journey without ongoing support.
✔️ Comprehensive DNA 360 Test Kit
✔️ In-Depth DNA Analysis & Report
✔️ 60-Minute 1:1 DNA Coaching Session with Tracy Smart
✔️ Starter Meal Plan Recommendations
✔️ Key Supplement Suggestions
✔️ Simple Habit Strategies
$999
BUYA 90-Day Personalized Transformation for Your Body, Your Energy & Your Biology. Your body finally gets a voice.
The Total Wellness Blueprint brings together your genetics, your biomarkers, and your everyday habits to uncover your unique biological design and how your body is built to thrive. This 12-week program guides you step-by-step to rebuild your energy, balance your hormones, calm inflammation, support detox pathways, and upgrade your entire system—based on your own DNA and lab results, not guesswork. This plan is perfect for those who are ready for Transformation.
Includes everything from the Starter Plan PLUS:
✔️Three Advanced Vibrant Biomarker Tests: (Hormone Zoomer reveals hormonal imbalances, stress patterns, and metabolism blocks, Gut Zoomer identifies gut health issues, microbiome patterns, and digestive dysfunction, & Total Tox Burden measures heavy metals, environmental toxins, and mycotoxins). These labs show where your body is today, making your plan precise and actionable.
✔️ Personalized Roadmap to Success: Your DNA tells us your blueprint.
Your biomarker labs show us your starting point.
Your lifestyle habits reveal where changes will have the biggest impact.
You receive a complete, step-by-step roadmap that tells you:
-What to prioritize first
-Which habits will move your biology the quickest
-How to support detox + hormones
-What foods your genetics respond best to
-What needs to shift for deeper sleep, clearer energy, and calmer stress response.
This roadmap becomes your personalized guide for the full 12 weeks.
✔️1:1 Coaching Sessions with Tracy
Your program includes:
-1-hour onboarding + review session
- Twelve 30-minute weekly implementation sessions
-Email support throughout your 12 weeks
We adjust your plan as your body responds, layer in new strategies, and build habits that your biology loves.
✔️ What You Can Expect to Improve: Energy & daily stamina, Sleep & circadian rhythm, Mood stability & stress response, Hormone balance, Digestive function, Inflammation patterns, Fat metabolism & weight shifts, Detox & recovery, Mental clarity & focus, and Nervous system regulation. This is your body—optimized, supported, and understood.
When Your Program Begins: Your 12-week transformation begins once: Your DNA and biomarker lab results are in. You’ve completed your onboarding questionnaires. In the mean time A free 20-minute welcome consult is scheduled immediately after purchase to prepare next steps and ensure everything is sent to you quickly.
Payment & Refund Details: All lab kits, analysis, coaching time, and digital materials are ordered and reserved at the moment of purchase.
For this reason, all sales are final and non-refundable. Financing plans may be available at checkout.
Black Friday Special $500 off USE TWBBF2025 at CHECKOUT
$3499
BUYYou’ve been trying to put together the puzzle of your health, but the most important pieces have been missing — your DNA. Once you find those pieces, the picture makes sense, and you can finally complete it.
The Total Wellness Blueprint clears the way, giving you clarity and control to move forward with confidence.
Choose the plan that feels right for you or schedule a free consultation to ask questions and see if the Total Wellness Blueprint is the right next step. Once you enroll, you’ll receive onboarding questionnaires and we’ll schedule your 20-minute welcome call.
Your DNA, biomarkers, and habits come together to create a roadmap built just for you. Each week, we’ll meet to implement simple, strategic steps that upgrade your energy, metabolism, hormones, and overall well-being—one phase at a time.
With clarity, accountability, and a science-backed strategy, your body finally gets what it’s been asking for. Watch your energy rise, inflammation calm, sleep improve, and your health shift in a way that actually lasts.
