“Change is hard”, “People don’t like change”,”But I won’t know how to do it if it is changed”, Do these sentiments sound familiar?  I know they have certainly come out of my mouth before.  There is just something about consistency, routine, “the drudgery I do know is better than the unknown” that makes us feel better.  But what if I told you that when change is heart directed, when the decision to change and what to change comes from your soul through your heart, that it is so subtle and painless that you may not even know it until you have already changed!  What if I told you that when change is heart directed it is always good for you.  Well it is true.  Your heart and soul are always wanting you to live your best life, to be at peace with yourself and know the joy of God’s love.

I used to be addicted to sugar and I used to avoid healthy foods like raw fruits and vegetables.  I would go on “sugar diets” where I would drastically reduce my sugar intake and tell myself I was in control, that I really didn’t need sugar.  But then I would find myself desparate for sugar.  Everyday I had to have some sugar in some form.  Trips to the grocery store sometimes left me in complete despair.  What was happening is that I was trying to make a change with mind control.  I was trying to change my behavior (how I interacted with the world on the outside) by controlling myself with my mind.  All the years I tried this, any change I made was never permanent.  With Energy Healing however, this change happened so easily that I didn’t even know that was what I was changing.  I just looked back after several months and saw that I no longer had that desparate need and that trips to the grocery store for whole living foods like raw fruits and vegetables made me happy.  Also, there have been no relapses.  The change is permanent because it came from my heart and soul and because it is good for me.  The key is change from the heart.  It’s a whole new heart-set!